The SMaRT Firm
Stress Management and Resilience Training (SMaRT) is the process by which we at JB Partners take you from BS excuses to "HOLY SH*T!" moments. Whether your personal life is being weighed down by stress or your organization is stifled by employees under massive pressure, you will find your SMaRT solution here.
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Learn about our SMaRT tactics with free guides, articles, and stress relief tips.
Why Get SMaRT?
You fight stress every day of your life—and pushing yourself to face that fight, day after day, only adds to your stress. Stress Management & Resilience Training (SMaRT) gives you the gumption to take care of yourself by turning around your fight-or-flight response. It’s the preventative approach to stress management that teaches you to identify your stress triggers and the right coping strategies to stop the cycle of physical, mental, and emotional tension before it starts.
Your SMaRT program helps you build a plan uniquely designed to provide a solution to the way you respond to stressful situations. The physical symptoms, such as headaches, insomnia, and heart palpitations subside. The mental anguish of worry and doubt quiet. The emotional turmoil of anger, sadness, and apathy are replaced by joy, hope, and happiness. It enables you to find the resiliency to move forward, the grit to persevere, and inspiration to live big!
Stressed? Start Here!
Do you feel like you can't keep up with the pace of work, life, and everything in between? We can offer help.
Workplace Stress
When you feel responsible for everything that goes on in your office and your life, stress builds. Tell us about your triggers.
SMaRT Club+
Your efficiency, profitability, and satisfaction depend on your ability to perform as a leader, team member, and group. Maximize your potential with our interactive courses.
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Go From BS Excuses to "Holy Sh*t!" Moments
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Become an Ideal Leader
... and Unlock Your True Potential
The only constant is change. We all experience changes in needs, expectations, the environment, relationships, careers, economics, business, time demands, and more. There is no one formula that will allow us to effectively manage change, and even less information about how not only to survive, but thrive, in the face of change.
Change affects us everywhere and in everything we live for. Today, the security we seek from the various aspects of our lives is no longer guaranteed on any level. Whether you'd like to protect your relationship, the investment you made in your key employee, your financial status, or your family, you've worked hard to be where you are today, and you desire and deserve to know that all of your personal and professional efforts are secure.
To create an effective personal system for thriving in our ever-changing world, while also securing all you've worked for, you will need to become an ideal leader. To assist you, we have created...Energy LeadershipTM.
Energy LeadershipTM is the process that develops a personally effective style of leadership that positively influences and changes not only yourself, but also those with whom you work and interact, as well as your organization as a whole.