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Wellness Program

Are you having trouble managing your stress? We can help!

Schedule Assessment

Know Your Stress

Stress Definition – There is no clear definition of stress completely accepted within the medical and mental health communities. The most widely recognized was written by 1960‘s famed psychologist Richard S. Lazarus. He states, “Stress is a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize.”

 

Identify and reduce stressors that hold you back from living and working to your full potential. Managing stress is vital to your success; stop stressing, start living.

Resources

KolbeTM

Energy LeadershipTM Index Assessment

What People Say About Us

“We set specific six month goals for our office, and we have had certain things that we needed to accomplish.  Jen has helped us get there from a numbers standpoint, from an organizational standpoint, and she has taken our office and transformed it into what we really wanted it to be.”

Dr. Fehmi

"Hands down Jen is the real thing.  You've got to hear her speak.  Teams need Jen so they can work together in peace and harmony.  She is the number one stress management expert!"

Howard Farran, CEO & Founder of DentalTown

"In the two years since we've been working together, I've had tremendous satisfaction in what I do.  I don't feel like I work hard.  I feel happy and I'm glad that I asked Jen to come help me."

Dr. Sharon Bader

"I have been working with Jen for two months and have seen significant improvements and potential.  We are excited to continue working with Jen."

Dr. Christopher Tiu

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