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Help reduce stress

Words to Help Reduce Stress In the second part of this series on five magic words, stress management expert Jen focuses on the words “more” and “maybe,” and then offers four tips that answer the question “What do I do now?” Here is the last 2 words to help reduce stress: More If you want…

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Words reduce stress When talking about stress management, I don’t offer magic beans, magic pills, or magic wands. If you follow any of my writings, you know I’m not about the superficial Band-Aids and coping methods that make our lives and situations seem better for the moment. It’s about finding long-term, permanent solutions that build…

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