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Welcome to the most wonderful time of the year when parties, family gatherings, shopping, baking, eating and indulging are all part of the magic of the holiday season. Unfortunately, all that fun is often replaced with the stress that we put on ourselves thinking that we have to get everyone the perfect gift, attend every…

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Negative emotions arise easily when life doesn’t go as planned.  What makes it even worse is when you’ve done your homework, thought through potential roadblocks, and prepared the team by sharing expectations.  Still, things can go south.  When this happens it evokes senses of failure, disappointment, and regret.  There is another way to look at…

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