Workplace Stress
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Understand Workplace Stress
Workplace stress is the harmful physical and emotional responses employees experience when presented with work demands and pressures that don’t match their knowledge and abilities and they are limited in their resources which challenges their ability to cope.
Stress occurs in a wide range of work circumstances but is often made worse when employees feel they have little support from supervisors and colleagues, as well as little control over work processes.
The Facts About Workplace Stress
35%
35% of people worldwide said they experienced stress during "a lot of the day yesterday" in 2019.
80%
80% of workers feel stress on the job and over half say they need help learning how to manage their stress.
SMaRT Tools
Energy Leadership™ Index Assessment
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Team Building Games
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SMaRT Conversations
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Know Workplace Stress
Learn the types of stress at work and what the triggers are that produce it.

Assess Workplace Stress
Know your stress levels at work to put together a stress plan.

Reduce Workplace Stress
We have foolproof coping skills to help you reduce stress at work.
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