One of the most common questions I get is, “How do I know my stress levels are too high?” It is a great question to answer because if you knew when you’re levels are high then you could start to do something about it before you surpass your stress threshold. It’s especially important to understand…
Read MoreYou’ve worked hard all year and you deserve time off during the holiday season. Most private practice owners find themselves working longer hours and more days to accommodate Joe Public’s desire to get years’ worth of work completed before their holiday party or insurance benefits lapse. You take the onslaught of patients now for fear…
Read MoreYour sitting next to the patient waiting for their response. You’ve done it right. Showed them all the x-rays with the bone loss. Described the hygienist’s findings of 5-6 mm pockets, bleeding, the pus. Providing them a pamphlet of periodontal disease and the oral-systemic consequences was the final touch in gaining their buy-in for their…
Read MoreStarting and Stopping Tasks Working with business owners each and every day around the issues of stress I hear a lot of “I’m gonna start” statements. I’m sure you say them yourself: I’m gonna start going to the gym. I’m gonna start going on date nights with my spouse. I’m gonna start connecting with patients more.…
Read MoreThe stress closet. A euphemism for all things scary, dark, and feared. A place we shove unwanted items or things we don’t want to deal with in a given moment. The closet is such a visual representation of all things deep and dark we have cliches about being in them, where our skeletons lie, and…
Read MorePulitzer Prize-winning American novelist Ellen Glasgow wrote, “The only difference between a rut and a grave are the dimensions.” This makes me wonder if business owners find themselves in so many daily ruts, why do they keeping digging? What’s the cause behind the compulsory attitude and behaviors commonly repeated by owners that kills their practices,…
Read MoreYour ability to manage stress is equal to the number of tools, resources, and coping methods you can tap into to navigate your stressors. This is easily done when stressors happen one at a time or when a trigger is perceived as a minor threat. Utilizing common coping methods such as deep breathing or relaxation…
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How big do you dream? How vast do you let your dreams inspire you? Honestly, as I watched the MLK “I Have a Dream” speech video (you can find it here https://www.youtube.com/watch?v=smEqnnklfYs) and I’m humbled by the bold truth in which MLK dreamed. He saw colors, heights…details. He saw the end results and how it would…
Read MorePatients that come from a place of fight are easier to pinpoint, not easier to work with. The body has a defense mechanism that when put in dangerous, threatening, or fearful situations gets louder, bigger, and more aggressive to ward off what we perceive as a dangerous predator- yes, meaning you. I know what you’re…
Read MoreIt doesn’t matter if patients react from flight or fight mode. Both types can be easy to work with and do not need to make for a stressful day at the office. These steps will help you connect, defuse, and gain case acceptance. Handling Conversation’s with Fearful Patients Empathy “Mr. X, you seem uneasy/unnerved. In…
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