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I was a guest on the the Relentless Dentist podcast where we discussed the very real and emergent topic of stress in dentistry. In the last episode of this three-part series on Dental Stress Reduction, we learn the Top Coping Methods for Stress Listen to Episode 3:  Top Coping Methods for Stress [audio-clammr mp3=”https://s3-us-west-2.amazonaws.com/podcastmp3/Episode_Jennifer_Butler_3.mp3″]Be sure…

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I was a guest on the the Relentless Dentist podcast where we discussed the very real and emergent topic of stress in dentistry. In Episode 2 of this three-part series on Dental Stress Reduction,  we discuss the facts about about What is Stressing Dentists. Listen to Episode 2:  What is Stressing Dentists? [audio-clammr mp3=”https://s3-us-west-2.amazonaws.com/podcastmp3/Episode_Jennifer_Butler_2.mp3″]Be sure…

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Your ability to manage stress is equal to the number of tools, resources, and coping methods you can tap into to navigate your stressors. This is easily done when stressors happen one at a time or when a trigger is perceived as a minor threat.  Utilizing common coping methods such as deep breathing or relaxation…

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